Depression in Today’s World
anxiety and depression, depression, adults, adolescents, older adults, mental health, social media, CBT, DBT, mindfulness-based Therapy, children, therapy tools Rachel Krepack anxiety and depression, depression, adults, adolescents, older adults, mental health, social media, CBT, DBT, mindfulness-based Therapy, children, therapy tools Rachel Krepack

Depression in Today’s World

Depression is affecting more people than ever in today’s fast-paced, digital world. From social media pressure and chronic stress to major life changes, these influences can shape how depression shows up in children, teens, adults, and older adults. This article explores the causes and symptoms of depression, different types of depressive disorders, and practical tools, from therapy approaches to everyday coping skills, that can support healing and emotional wellness.

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